10 ways to make your legs skinnier.
First, do handstand for two to three minutes. This will help your blood circulation and make the blood that stayed in the leg area to move around to the heart.
Second, wear diet stockings. If you are standing still for too long and get edema on the legs, it’s useful to have diet stockings. It gives pressures to your legs from bottom to top and make the blood flow back to the heart.
Third, massage your lefts often. When you are sitting down for a long period of time, it’s good to massage your legs or go for a walk now and then. This helps to release the pressure on the muscles. If you can’t go for a walk, you can move around your knees or ankles.
Forth, do stretches. When you stretch your legs or lower part of the body, it takes off the fatigue on your legs and burns your fats.
Fifth, don’t cross your legs. When you cross your legs, the blood circulation gets slowed down on your thighs and gives you edema. If you have to sit down for a long time, put your knees together and decrease the tiredness on your legs.