Category Archives: Uncategorized

Fenugreek is one of the world’s oldest medicinal herbs.It is the small stony seeds that come from the pod of a bean-like plant. Now I didn’t know this but they say fenugreek is mainly used to help women increase their … Continue reading →

Glucomannan as a supplement has been used to treat constipation. Other things that have been known to help relieve constipation are prunes. Prunes contain hydroxyphenyl isatin, a chemical that stimulates the bowel muscles and works as a very gentle laxative. … Continue reading →

It is important to have motivation for your weight loss.  As I’ve found with others around me, I can’t motivate them to lose weight, and even if I could, it wouldn’t last because they wouldn’t keep it up.  You always … Continue reading →

If you are suffering from yo yo dieting syndrome or you just cannot lose that stubborn weight, scientists are now testing an anti-obesity vaccine in mice.  Now, make no mistake.  This vaccine will not help you if you are simply … Continue reading →